Last updated on March 28, 2022 By MPGteam Russia’s attack on Ukraine has been a top story in the media across the globe, and the violent news can… [Read More]
Last updated on January 7, 2022 By MPGteam New Year, new you? People have been making – and breaking – New Year’s resolutions since the birth of Father… [Read More]
Last updated on September 16, 2020 By MPGteam As the new school year approaches and families begin to feel the stress of having to decide, among other things,… [Read More]
Last updated on March 16, 2020 By MPGteam Depending on your family’s circumstances in dealing with Coronavirus, some of you might have already been self-quarantined in your home… [Read More]
Last updated on May 3, 2022 By MPGteam How much sleep should I be receiving? The National Sleep Foundation recommends that adults receive between seven and nine hours… [Read More]
Last updated on November 6, 2018 By MPGteam Cognitive behavioral therapy (CBT) has been proven to be a very effective treatment for mental health concerns such as anxiety… [Read More]
Last updated on September 20, 2017 By MPGteam Self-injury is a non-suicidal act that involves deliberate, self-inflicted damage to the body. There are various forms of self-injury, but… [Read More]
Last updated on May 3, 2022 By MPGteam Dialectical Behavior Therapy (DBT) focuses on teaching patients and families several strategies to help tolerate painful emotions and to manage… [Read More]
Last updated on May 3, 2022 By MPGteam Sifting through the alphabet soup of psychotherapy treatments can often be bewildering and overwhelming. The rise of evidence-based psychotherapies (i.e.,… [Read More]
Last updated on August 6, 2020 By MPGteam According to Christopher McDougle, MD, director of Massachusetts General Hospital’s Lurie Center for Autism and a member of Autism Speaks… [Read More]
